SauFung attended the teacher training program at Holy Cow Yoga and Holistic Center and is a registered yoga instructor through Yoga Alliance since 2003.  She was certified to teach yoga to children by the Satchidananda Ashram in 2003. She completed Thai Yoga Massage training with Rishi Dion from the Lotus Palm School in 2004. She has also studied Ashtanga Vinyasa Yoga with  Doug Swenson in 2004.

I began my yoga journey 8 years ago while living in the stressful world of NYC.  At the time I was only 26 and I suffered from chronic shoulder, and hip pain. Yoga helped me relived much of my tension, and correct my posture.   It also helped me deal with stress and find my center. In my class, I like to pay close attention to student's alignment, and turning their attention inward.  I also like to play with variations of different postures with my students to make the class fun.