Thai
Yoga Bodywork
Thai Yoga
Bodywork has often been described as assisted hatha yoga. It is a technique
with roots in the ancient healing traditions of Ayurveda and Thai Buddhism,
leading to greater physical awareness, grace and spiritual energy. Performed on
a floor mat in comfortable clothes, this massage incorporates tai chi moves,
rhythmic motion, palming and thumbing along energy lines, gentle stretching and
breath work. Using hands, feet, arms and legs, the practitioner guides the
recipient through a series of yoga postures, creating a harmonious and
therapeutic “dance.”
Charleston Yoga is currently
accepting clients for Thai Yoga Bodywork. Sessions may be done in your home or
Charleston Yoga Studio. Price for
a one hour session is $50 in Gary's Studio and $60 in your home or personal
space.
These are
some examples of Thai Yoga movements. A typical session will last approximately
one hour.