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Linda Linda comes to yoga after years of professional dance. She has studied Iyengar Yoga with Cindy in Asheville and Peentz in Boston. She is taking her second yoga teacher training this year and hopes to become a Level I certified Iyengar Yoga teacher in the future. Linda teaches dance and yoga at School of the Arts.
I was drawn to yoga because it helped me to be present in body, mind, and spirit. With these three things working together, everything in my life has become more balanced. When there is balance in the body, the benefits unfold such as better health, peace, and compassion. |
